Danh Ngôn Cuộc Sống English Subtitle - 12 Best Yellow Vegetables - Healthy care

English Subtitle - 12 Best Yellow Vegetables - Healthy care.

What are Yellow Vegetables?
Yellow vegetables are those vegetables that are high in an antioxidantcalled beta-carotene which breaks down vitamin A in the body, an essential nutrient we need for health. Aside from that specific antioxidant, most colorful vegetables and fruits are rich in other nutrients as well, including potassium, iron, copper, vitamin C, vitamin A, and B complex vitamins, as well as dietary fiber and other antioxidants.


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English Subtitle - 12 Best Yellow Vegetables - Healthy care
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People & Blogs	Upload TimePublished on 24 Jan 2019