Health Benefits of Elderflower - Recognize Herbal Plants
Health Benefits of Elderflower.
Elderflower is one of the oldest cultivated Herbs and has been used for over 4000 years for respiratory issues.
Elderflower’s Health Benefits include;
1. Contains Essential Fatty Acids, Vit. A, B1, B2, B3 and C, and Calcium.
As mentioned above, Elderflower contains many essential vitamins and minerals.
2. Contains Anti-Oxidant Compounds and, 3. Anti-Cancer.
Elderflower is rich in bioflavonoids, which are anti-oxidants, and anti-cancer compounds.
4. Anti-inflammatory and, 5. Anti-viral and, 6. Treats Allergies such as Hayfever.
Elderflower has been used for generations in many cultures for anti-inflammatory and antiseptic properties. It is most commonly used for cold, flues and allergies.
7. Diuretic & Laxative.
Elderflower can also be used to increase urine production (Diuretic), to increase sweating (Diaphoretic), and improves the functions of bowels and waste removal (Laxative).
8. Pain Killer and, 9. Insect Repelling.
Topically, Elderflower can be used to rid pain and swelling in joints, and is also used to stop bleeding. It can also be used as an insect repellent topically.
10. Improves Liver Function.
Elderflower assists with detoxification through the body, through sweating out liquids and eliminating metabolic wastes.
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