"It's a Meal Prep Thing" Ebook available: https://gooddaysonya.com Hey guys, well I'm back and still sticking to it. We discuss my results for week one, my macros, and my active approach to help alleviate some chronic pain that I deal with. Hope you are enjoying this series be sure to subscribe so you don't miss a single episode! - Latest Video - https://youtu.be/ey0wIrVT0_c - Last Meal Prep: https://youtu.be/Vg-3-wIGPsU - Guacamole Chicken Burger- https://youtu.be/bGncW5B9CdA - Top 10 Spice Must Haves: https://youtu.be/nelTOrc4XNA - Healthy Snacks: https://youtu.be/5RAKjb3H4nE - One Pan Chicken: https://youtu.be/sHoF1SUndfk - Cauliflower Pizza: https://youtu.be/NvQK3JufqN4 - Pork Carnitas: https://youtu.be/Ze2DmIKOsVw My Clothes : https://www.castleaddict.com My Camera: https://amzn.to/2GTwtDb My Food Scale: https://amzn.to/2uxP0T6 My Prep Containers :https://amzn.to/2Glwl2w Facebook: https://facebook.com/gooddaysonya Twitter: https://twitter.com/GoodDaySonya Instagram: https://www.instagram.com/gooddaysonya My Business: https://www.castleaddict.com/ Music from Epidemic Sound Player
Battle Back EP. 2 | l Getting Adjusted By My Chiropractor & My Macros - YouTube | |
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