Full Body Workout | No Equipment | Austin TX - YouTube Good Day Sonya

►Meal Prep Cookbook: http://bit.ly/MealPrepThingCookBook This is a simple but effective full body work that uses no gym. I love working out outdoors its a great change from being at home or in the gym. No tricks no gimmicks I'm just a chick trying to get back into shape the best way I know how. Hard word and dedication. Check Out some Favorite Videos of Mine: Last Video: https://youtu.be/1BWFG_Q8XHc High Protein Jambalaya: https://youtu.be/8ImJAsRlC-Y Healthy Taco Night: https://youtu.be/BmGbmNyl6lw Recommended Items My Clothes : https://www.castleaddict.com My Camera: http://amzn.to/2sAYIy8 My Food Scale: http://amzn.to/2sAVwT9 My Prep Containers : http://amzn.to/2rQvDCn FOLLOW ME! Facebook: https://facebook.com/gooddaysonya Twitter: https://twitter.com/GoodDaySonya Instagram: https://www.instagram.com/gooddaysonya My Business: https://www.castleaddict.com/ Music from Epidemic Sound Player

Full Body Workout | No Equipment | Austin TX - YouTube
47 Likes	47 Dislikes
541 views views	7,103 followers
People & Blogs	Upload TimePublished on 4 Oct 2017

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