Staying Fit While Traveling - How to Eat Good and Stay Active - YouTube Good Day Sonya

►Meal Prep Cookbook: http://bit.ly/MealPrepThingCookBook Quick & Easy Meal Prep | To Lose Weight | Healthy Recipes | Breakfast | Lunch | Dinner | Snacks Staying active and being healthy is very important for me, and can be very challenging while on the road. It's hard to stay focused on your workouts when you are on vacation or away for work, and sometimes the hotel gym has no equipment or very little, but you gotta make it work, right? So watch and see if I am able to make some good choices with the limited food places around and also see if I find ways to be active. Recommended Items My Clothes : https://www.castleaddict.com My Camera: http://amzn.to/2sAYIy8 My Food Scale: http://amzn.to/2sAVwT9 My Prep Containers : http://amzn.to/2rQvDCn FOLLOW ME! Facebook: https://facebook.com/gooddaysonya Twitter: https://twitter.com/GoodDaySonya Instagram: https://www.instagram.com/gooddaysonya My Business: https://www.castleaddict.com/ Music from Epidemic Sound Player

Staying Fit While Traveling - How to Eat Good and Stay Active - YouTube
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362 views views	7,103 followers
People & Blogs	Upload TimePublished on 2 Oct 2017

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