►Meal Prep Cookbook: http://bit.ly/MealPrepThingCookBook Today I decided to show you what I eat in a full day. Today wasn't perfect, but I did do my best. I didn't plan on doing intermittent fasting, but I over slept. so it hear it goes, hope you enjoy the video. Subscribe: https://www.youtube.com/GoodDaySonya Free Spice List Must Haves: http://eepurl.com/dgZO2v Meal 1: Avocado Egg Salad with Yogurt and Strawberries Meal 2: Shrimp Teriyaki Bowl Meal 3: Beef and Broccoli with Brown Rice Last Video: https://youtu.be/9QP9bRzzqrs One Pan Chicken: https://youtu.be/sHoF1SUndfk Cauliflower Pizza: https://youtu.be/NvQK3JufqN4 Pork Carnitas: https://youtu.be/Ze2DmIKOsVw Recommended Items My Clothes : https://www.castleaddict.com My Camera: http://amzn.to/2sAYIy8 My Food Scale: http://amzn.to/2sAVwT9 My Prep Containers : http://amzn.to/2rQvDCn FOLLOW ME! Facebook: https://facebook.com/gooddaysonya Twitter: https://twitter.com/GoodDaySonya Instagram: https://www.instagram.com/gooddaysonya My Business: https://www.castleaddict.com/ Music from Epidemic Sound Player
Full Day of Eating For Weight Loss| What I Eat in a Day - YouTube | |
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People & Blogs | Upload TimePublished on 15 Jan 2018 |
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