►Meal Prep Cookbook: http://bit.ly/MealPrepThingCookBook Quick & Easy Meal Prep | To Lose Weight | Healthy Recipes | Breakfast | Lunch | Dinner | Snacks In this video I show you how to Meal Prep for weight loss. We are cooking Pork Rice Bowls. I'm showing you a meal prep recipes that is easy and healthy. Meal Prepping is a great way to help you lose weight, save money and time. It's one of my top ways I have been able to lose weight and stay consistent. I hope you enjoy my meal prepping and meal prep recipes. Meal 1: Slow Cooker Pork Rice Bowls Pork Rice Bowls * 3.5 lbs pork tenderloin * 1 tsp Himalayan pink salt * 1 tsp freshly ground pepper * 1/2 cup reduced sodium soy sauce * 3 tbsp hoisin sauce * 3 tbsp agave * 1 tbsp fresh ginger * 2 tbsp of rice wine vinegar * 1 tbsp apple cider vinegar * 1/2 tsp of red pepper flakes * 1 lime juiced * 5 cloves crushed garlic * 1 jalapeño Combine all ingredients and put in Crockpot on low 6-8 hours Pickled Carrot and Radish * 1/2 cup tablespoons of vinegar * 1/2 cup of water * 1/8 cup of honey or agave * 1/4 tsp salt * 1 cup of carrots ribbons * 5-6 radishes thinly sliced Combine water, white vinegar, agave and salt in, in a medium saucepan. Bring to a boil. Reduce heat and simmer for 10 minutes. Pour the hot liquid over the carrots and radishes; stir to combine. Refrigerate for at least 10 minutes to bring to room temperature. Other Videos - Grocery Haul & Meal Prep in NJ: https://youtu.be/XZiwUSoqQz8 - Taco Salad Meal Prep: https://youtu.be/u_I4xRD7flg - Top 10 Tips For Weight Loss: https://youtu.be/1eKMdJRpuiA Recommended Items My Clothes : https://www.castleaddict.com My Camera: http://amzn.to/2sAYIy8 My Food Scale: http://amzn.to/2sAVwT9 My Prep Containers : http://amzn.to/2rQvDCn FOLLOW ME! Facebook: https://facebook.com/gooddaysonya Twitter: https://twitter.com/GoodDaySonya Instagram: https://www.instagram.com/gooddaysonya My Business: https://www.castleaddict.com/ Music from Epidemic Sound Player
Meal Prep For Weight Loss - Pork Rice Bowls - YouTube |
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| People & Blogs | Upload TimePublished on 20 Aug 2017 |
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