trap bar exercises pdf Top 5 Cable Ab Exercises - How to Get Six Pack Abs

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Top 5 Cable Ab Exercises - How to Get Six Pack Abs


Top 5
Cable Ab Exercises

How to Get Six Pack Abs

-Cable Ab crunches
-1 Arm Cross Cable Ab crunches
-Plank with a vertical pull ( Obliques )
-Cable Ab Torso Twist ( Dynamic ab workout , Obliques )
-Cable Ab Palloff press ( Obliques )

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trap bar exercises pdf Top 5 Cable Ab Exercises - How to Get Six Pack Abs
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